Weigh In record (no journal entry) for 02 January 2019
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60.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1301 kcal
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Fat: 52.22g | Prot: 39.10g | Carbs: 170.91g.
Breakfast: Tropicana Orange sans Pulpe, Monoprix Beurre Doux, Muffin Anglais. Lunch: Gervais Le Petit Suisse, Thiriet Galette de Pomme de Terre, Aubergines Cuites, Avocat, Tartare Marque Ail et Fines Herbes, Bagel. Dinner: Carrefour Mini Blinis, Oeuf sur le Plat. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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1817 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Elliptical - 20 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Rowing - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Minusssssssss's Weight History
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