Weigh In record (no journal entry) for 02 January 2019
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1669 kcal
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Fat: 35.05g | Prot: 39.86g | Carbs: 295.06g.
Breakfast: Jus d'Orange Fraîchement Pressé, Fruit d'Or Fruit D’Or BIO sans Huile de Palme, Bio Village Confiture Extra de Fraises, Pain Blanc, Café, Carrefour Bio Lait de Riz Coco. Lunch: Picard Bûche Glacée Façon Crème Brûlée, Combino Spaghetti BIO. Dinner: Clémentines, Thiriet Cœurs de Filets de Cabillaud, Thiriet Mini Gratin de Pomme de Terre. Snacks/Other: Jardin Bio Pur Jus de Citron Origine Sicile, Bio Village Miel, Jardin Bio Infusion, Gerblé Biscuit Miel Châtaigne, Jardin Bio Infusion, Gerblé Biscuit Miel Châtaigne, Bio Village Miel, Jardin Bio Infusion. more...
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1815 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chrichri87's Weight History
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