Weigh In record (no journal entry) for 02 January 2019
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75 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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271 kcal
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Fat: 12.79g | Prot: 14.81g | Carbs: 20.22g.
Breakfast: Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Aldi Kipgehakt Naturel, Calvé Pindakaas met Stukjes Noot, AH Luchtige Crackers Volkoren (5g), Wasa Volkoren Cracker. more...
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Gaining 0.1 kg a Week
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jamaarjannie's Weight History
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