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Si riparte da qui
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75 kg
Lost so far: 1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1040 kcal
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Fat: 40.91g | Prot: 78.11g | Carbs: 79.95g.
Lunch: Olio Extra Vergine di Oliva, Valfrutta Lenticchie Bio. Dinner: Parmigiano (Grattugiato), Uovo, Brodo Vegetale. Snacks/Other: Foodspring Backprotein, Nutella Nutella, Prozis Instant Oats, Prozis Peanut Butter Smooth, Le Naturelle Albume d'uovo, Taifun Tofu Natur. more...
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Losing 0.2 kg a Week
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