Weigh In record (no journal entry) for 02 January 2019
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1057 kcal
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Fat: 28.96g | Prot: 49.27g | Carbs: 34.89g.
Breakfast: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Жареное Яйцо без Жира, Кофе с Молоком. Dinner: Шампанское, Куриное Крыло (Кожа не Съедена), Салат Оливье. more...
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Gaining 1.8 kg a Week
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