nettinha's Journal, 02 Jan 19

Weigh In record (no journal entry) for 02 January 2019
55.9 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
1172 kcal Fat: 62.87g | Prot: 64.02g | Carbs: 86.80g.   Breakfast: Manteiga (com Sal), Seven Boys Bisnaguinha. Lunch: Beterrabas, Cenouras, Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Doce, Carne de Vaca Moída. Dinner: Couve Refogada, Ovo Frito, Carne de Vaca Moída. Snacks/Other: Comevap Leite Lev, DIA Manga Espada. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nettinha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.