Weigh In record (no journal entry) for 02 January 2019
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102.8 kg
Lost so far: 5.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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286 kcal
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Fat: 14.78g | Prot: 14.41g | Carbs: 23.22g.
Breakfast: Говядина Варено-Копченая, Зеленый Чай, Даниссимо Йогурт с Шоколадными Шариками. more...
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Losing 1.9 kg a Week
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karishka1221's Weight History
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