Weigh In record (no journal entry) for 02 January 2019
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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849 kcal
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Fat: 28.36g | Prot: 12.14g | Carbs: 139.49g.
Breakfast: Менза Яблоки в Карамели. Lunch: Картошка Печеная. Dinner: Lucky Days Торт Бисквитный Шоколадный. more...
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Gaining 4.6 kg a Week
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