Weigh In record (no journal entry) for 02 January 2019
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100.1 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1163 kcal
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Fat: 8.75g | Prot: 81.58g | Carbs: 191.49g.
Lunch: Optimel Magere Kwark Griekse Stijl, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool, Jumbo Snijbonen Vers. Snacks/Other: Optimel Magere Kwark Griekse Stijl, Mandarijn, Optimel Magere Kwark Griekse Stijl, Appel. more...
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Gaining 0.2 kg a Week
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Veronica kuipers's Weight History
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