koliberka's Journal, 02 Jan 19

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Weigh In record (no journal entry) for 02 January 2019

71.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

1054 kcal

Fat: 91.95g | Prot: 47.21g | Carbs: 6.99g. Breakfast: Łaciate Śmietanka 18%, Kraina Wędlin Parówki z Szynki, Winiary Majonez, Kawa, Jajko. more...

1808 kcal

Exercise: Elliptical - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 55 minutes. more...

Losing 8.4 kg a Week

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koliberka's Journal, 02 Jan 19

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koliberka's Weight History