Weigh In record (no journal entry) for 23 September 2012
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90.1 kg
Lost so far: 2.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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806 kcal
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Fat: 25.37g | Prot: 27.20g | Carbs: 128.30g.
Breakfast: Caffè Latte senza Grassi. Lunch: Grissini, Insalata Verde con Verdure Assortite, Pasta al Sugo di Carne, Pesca. Dinner: Melanzana, Nettarine, Olio Extra Vergine di Oliva. more...
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Gaining 0.4 kg a Week
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