Weigh In record (no journal entry) for 02 January 2019
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1652 kcal
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Fat: 49.53g | Prot: 110.02g | Carbs: 183.72g.
Breakfast: Ja! Kakao Drink mit Traubenzucker, Milfina Milch 1,5% Fett, Ja! Frischkäse Doppelrahmstufe, Gurke (mit Schale), Grafschafter Butter Toast, Grapefruit, Gekochtes Ei. Lunch: Hähnchenbrust, Alnatura Langkorn Reis, Beste Ernte Kaisergemüse. more...
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Gaining 3.2 kg a Week
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kuebra74's Weight History
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