Weigh In record (no journal entry) for 02 January 2019
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67.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1287 kcal
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Fat: 62.70g | Prot: 48.05g | Carbs: 129.38g.
Breakfast: Maitokahvi, Pakkasmarja Puolukka, Maitokahvi, Laktoositon AB Maustamaton Jogurtti, Mysli, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Maitokahvi, Hyvä Apaja Skagenröra, Elonen Saaristolaisleipä. Dinner: Tiramisu, Kotivara Poron Kylmäsavupaisti, Kukkakaaligratiini. Snacks/Other: Maitokahvi, Viineri. more...
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1878 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Tina the Tiger's Weight History
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