35.6
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1856 kcal
|
Fat: 57.23g | Prot: 54.17g | Carbs: 276.92g.
Breakfast: 小番茄(葡萄形狀), 披薩, 黑糖糕. Lunch: 統一 肉鬆麵包. Dinner: 自助餐. Snacks/Other: 西點蛋糕 零食. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|