Weigh In record (no journal entry) for 02 January 2019
|
55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1174 kcal
|
Fat: 62.90g | Prot: 54.21g | Carbs: 102.41g.
Lunch: Isali Butter Chicken. Dinner: Houmous, Pain de Mie, Saupiquet Filets de Maquereaux au Vin Blanc, Carrefour Betteraves Rouges. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|