Weigh In record (no journal entry) for 23 September 2012
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81.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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1065 kcal
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Fat: 47.45g | Prot: 38.90g | Carbs: 98.25g.
Breakfast: Madeleines Longues, Apericub, Pain Complet. Lunch: Le P'tit Wrap Ranch, Paupiette de Porc. Dinner: Hamburger. more...
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Gaining 2.8 kg a Week
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