Weigh In record (no journal entry) for 02 January 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2652 kcal
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Fat: 94.31g | Prot: 127.74g | Carbs: 296.90g.
Breakfast: Sugar, Fried Chicken Drumstick No Coating (Skin Eaten), White Rice. Lunch: Cimory Fresh Milk Matcha, Dua Kelinci Kacang Garing Dua Kelinci, Chicken Breast, White Rice. Dinner: Indonesian Goat Satay, Beng-Beng Beng Beng Drink, White Rice. Snacks/Other: Soft Boiled Egg, Nissin Mikuya Ramen Tori Kara Flavor, Roma Malkist Coklat. more...
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Losing 0.0 kg a Week
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