Weigh In record (no journal entry) for 02 January 2019
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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532 kcal
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Fat: 28.36g | Prot: 18.99g | Carbs: 52.29g.
Breakfast: Бутерброд с Семгой, Бутерброд с Красной Икрой, Чай с Сахаром, Салат Оливье. more...
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Gaining 0.5 kg a Week
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LesnayaFishka's Weight History
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