No diet change, actually did very well...just female issues this week.
Here's some pictures <a href="http://imgur.com/reNkf"><img src="http://i.imgur.com/reNkf.jpg" title="Hosted by imgur.com" alt="" /></a> April 29, after losing about 20 pounds <a href="http://imgur.com/znMfV"><img src="http://i.imgur.com/znMfVl.jpg" title="Hosted by imgur.com" alt="" /></a> May <a href="http://imgur.com/eWoHq"><img src="http://i.imgur.com/eWoHql.jpg" title="Hosted by imgur.com" alt="" /></a> July <a href="http://imgur.com/x02NV"><img src="http://i.imgur.com/x02NVl.jpg" title="Hosted by imgur.com" alt="" /></a> September--my mirror lies a little bit And some pics from my mud run for cancer last week <a href="http://imgur.com/bsr2o"><img src="http://i.imgur.com/bsr2ol.jpg" title="Hosted by imgur.com" alt="" /></a> <a href="http://imgur.com/8uniU"><img src="http://i.imgur.com/8uniUl.jpg" title="Hosted by imgur.com" alt="" /></a>
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113.4 kg
Lost so far: 42.6 kg.
Still to go: 46.3 kg.
Diet followed: 100%.
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Losing 1.1 kg a Week
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Comments
I LOVE you ! These photos are an amazing testament to all your hard work and good food choices! FANTASTIC - and only one more pound to another huge milestone. I had tears looking at your photos. Thanks for sharing your courage with me.
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Thank you for your support! I still want to lose 70 or 80lbs at least though.
22 Sep 12 by member: trumpeter26
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Yup - I know you have a longer range goal - but stop and enjoy the success! LOOK at those photos, my friend!
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So far at school (3 weeks or so now), I've had a teacher reintroduce herself to me because she didn't realize who I was at first, kids stare me up and down and ask WHAT HAPPENED TO YOU MISS, and I have apparently become a health and fitness guru for some of the other female teachers as they routinely stop and ask me questions about diet and exercise.
22 Sep 12 by member: trumpeter26
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Yup - because your summer "project" included losing over 90 pounds and building a healthy and muscular frame. Of course they will ask questions, LOL. AND, you passed your certification, too. How is music teaching going this year? I bet yu have tons of energy!
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trumpeter26's Weight History
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