Weigh In record (no journal entry) for 01 January 2019
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60 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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396 kcal
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Fat: 14.35g | Prot: 25.28g | Carbs: 42.13g.
Breakfast: Коломенское Лаваш, Белая Дача Салат Айсберг, Оливковое Масло, Помидоры, Куриное Филе, Авокадо Авокадо, Савушкин Продукт Йогурт Греческий 2%, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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lisssaaanika's Weight History
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