Weigh In record (no journal entry) for 01 January 2019
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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397 kcal
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Fat: 14.46g | Prot: 19.63g | Carbs: 49.60g.
Breakfast: Сахар, Гречневая Каша с Молоком, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Tatyana_naum's Weight History
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