Weigh In record (no journal entry) for 01 January 2019
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2235 kcal
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Fat: 112.39g | Prot: 74.84g | Carbs: 232.58g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Banan, McEnnedy Syrop Klonowy, Melvit Mąka Owsiana, Bakallino Rodzynki Sułtańskie, Jajko, Pilos Mleko bez Laktozy 1,5%. Lunch: Wedel Ptasie Mleczko. Dinner: Pilos Mleko bez Laktozy 1,5%, Słodka Kraina Piernik z Marmoladą, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Boczek Wieprzowy bez Kości, Marchewki, Ziemniaki. Snacks/Other: Orion Czekolada Studentska Deserowa, Dorsz Atlantycki, Mandarynki, Casa de Azeite Oliwa Z Oliwek Extra Virgin. more...
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Gaining 2.8 kg a Week
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panizetka's Weight History
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