Weigh In record (no journal entry) for 01 January 2019
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
951 kcal
|
Fat: 36.49g | Prot: 34.94g | Carbs: 130.63g.
Breakfast: Danone Actimel 0%, Dessert Crepe. Lunch: May Tea Thé Infusé Glacé Parfum Framboise, Soignon Fromage de Chèvre Frais , Baguette, Chili Con Carne. Dinner: Cinnamon , Apple, Green Olives (Pickled, Canned or Bottled) , Lychee. more...
|
|
1848 kcal
|
Exercise:
Cardio - 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 10 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlblAgathe's Weight History
|