Weigh In record (no journal entry) for 01 January 2019
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78 kg
Lost so far: 11.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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458 kcal
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Fat: 25.84g | Prot: 31.30g | Carbs: 22.68g.
Breakfast: Flormel Bolinho de Chocolate com Recheio de Creme de Avelã. Lunch: Fricassê de Frango, Carne de Porco Assada. more...
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Losing 4.2 kg a Week
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ana_luisa_'s Weight History
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