Weigh In record (no journal entry) for 01 January 2019
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1323 kcal
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Fat: 57.69g | Prot: 68.95g | Carbs: 137.03g.
Breakfast: Masło Orzechowe, Melvit Płatki Owsiane Górskie. Dinner: Surówka z Kapusty Pekińskiej, Kotlet Mielony. Snacks/Other: Masło Orzechowe, Pilos Twaróg Chudy, Danone Gratka Truskawkowa, Ogórek Kwaszony, Surówka z Kapusty Pekińskiej, Kotlet Mielony, Mandarynki, Kiwi, Grejpfrut (Różowy i Czerwony), Jabłko. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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