blaublex's Journal, 01 Jan 19

Weigh In record (no journal entry) for 01 January 2019
76.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
958 kcal Fat: 35.98g | Prot: 69.95g | Carbs: 78.54g.   Breakfast: Kresse, Gekochtes Ei, Milsani Deutsche Markenbutter, BioBio Roggenvollkornbrot. Lunch: Kopfsalat, Gut Ponholz Gulasch Gemischt, Thüringer Klöße. Snacks/Other: Mandarine, Baileys Baileys Irish Cream, Tassimo Cappuccino. more...
149 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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blaublex's Weight History


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