Willem 2's Journal, 01 Jan 19

gelukkig nieuwjaar. En ik ga gewoon weer door.
87.9 kg Lost so far: 15.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
771 kcal Fat: 25.24g | Prot: 52.56g | Carbs: 79.57g.   Breakfast: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Lunch: Jonagold. Dinner: AH Filet Americain Naturel, Gwoon Knackebrod Volkoren, Aldi Gerookte Kipfilet, Tomatensoep. more...
Gaining 3.9 kg a Week

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Willem 2's Weight History


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