Weigh In record (no journal entry) for 01 January 2019
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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564 kcal
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Fat: 34.44g | Prot: 23.48g | Carbs: 41.62g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью). Dinner: Семга Запеченная, Винегрет. more...
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Gaining 4.9 kg a Week
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helena.elena's Weight History
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