Weigh In record (no journal entry) for 01 January 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1225 kcal
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Fat: 21.62g | Prot: 42.10g | Carbs: 227.59g.
Breakfast: Морковный Сок, Мандарины, Киви, Голубика, Секрет Хозяйки Хлопья Овсяные "Геркулес". Lunch: Мандарины. Dinner: Ростик'c - KFC Ножка. more...
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Gaining 2.7 kg a Week
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vishnya09's Weight History
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