Weigh In record (no journal entry) for 01 January 2019
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46.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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599 kcal
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Fat: 15.05g | Prot: 45.87g | Carbs: 72.26g.
Breakfast: Кофе с Молоком, Чай, Nestle Кит Кат Темный Шоколад. Lunch: Dr. Korner Хлебец Клюквенный , Банан. Dinner: Zero Джем Вишня, Простоквашино Творог 2%. Snacks/Other: Dr. Korner Хлебец Гречневый, Лимон, Жвачка. more...
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Gaining 2.1 kg a Week
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nastatiseckaa5269's Weight History
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