Weigh In record (no journal entry) for 31 December 2018
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75.5 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1370 kcal
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Fat: 27.56g | Prot: 58.65g | Carbs: 73.96g.
Breakfast: Café com Açúcar. Dinner: Churrasco, Heineken Cerveja Heineken (355ml). more...
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Losing 1.6 kg a Week
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anakio86's Weight History
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