Cheylynn's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018
92.5 kg Lost so far: 1.8 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
1523 kcal Fat: 75.76g | Prot: 77.11g | Carbs: 139.71g.   Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Denny's Sliced Tomatoes (3 Slices), Fried Egg, Coca-Cola Coke Zero. Lunch: Bananas, Premier Nutrition High Protein Shake - Chocolate. Dinner: No Name Mixed Vegetables, No Name Potato and Cheddar Perogies, Tartar Sauce, Gorton's Crunchy Fish Fillets. Snacks/Other: Specially Selected Kalamata Olives, Kroger Hard Salami, Happy Farms Sharp Cheddar Cheese Slices, Sugar Wafer Cookie, Spangler Peppermint Candy Canes. more...
Gaining 0.3 kg a Week

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Cheylynn's Weight History


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