Weigh In record (no journal entry) for 31 December 2018
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54 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1535 kcal
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Fat: 46.75g | Prot: 44.91g | Carbs: 121.40g.
Lunch: Джемы и Варенья, Чернослив, Сахар, Творог 9%, President Сметана 10%. Dinner: Салат Оливье, Торчин Майонез , Буженина, Ром, Сода Кола (с Кофеином). Snacks/Other: Сахар, Словяночка Молоко 2,5%. more...
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Losing 0.2 kg a Week
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xomyachok222's Weight History
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