Weigh In record (no journal entry) for 31 December 2018
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101.5 kg
Lost so far: 1.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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783 kcal
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Fat: 19.92g | Prot: 52.92g | Carbs: 99.32g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Queso Gouda o Edam, Mercadona Yogur Sabores, Dos Caballos Duraznos Mitades en Almibar. Lunch: Palta Hass, Pan Francés. Dinner: Pechuga de Pollo a la Plancha, Papa Cocida. more...
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Losing 3.5 kg a Week
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antoniapp's Weight History
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