Weigh In record (no journal entry) for 31 December 2018
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55 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2018:
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648 kcal
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Fat: 16.26g | Prot: 33.21g | Carbs: 92.75g.
Dinner: Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar), Kentang Panggang (Kulit tidak Dimakan), Tape Singkong, Kerupuk Makanan Ringan, Buah Anggur. Snacks/Other: Kerupuk Makanan Ringan, Regal Marie Biscuits, Aice Chocolate. more...
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arifahmaghfiroh's Weight History
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