wedlina's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018

52 kg Lost so far: 10.1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

1501 kcal

Fat: 19.82g | Prot: 52.22g | Carbs: 272.50g. Breakfast: Chleb, Kawa z Mlekiem, Jajecznica. Dinner: Sushi. more...

1349 kcal

Exercise: Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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wedlina's Weight History