Weigh In record (no journal entry) for 31 December 2018
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61 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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174 kcal
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Fat: 0.35g | Prot: 3.22g | Carbs: 41.42g.
Lunch: Apel Fuji, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Losing 7 kg a Week
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990318kr's Weight History
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