Weigh In record (no journal entry) for 31 December 2018
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1397 kcal
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Fat: 50.25g | Prot: 76.37g | Carbs: 167.89g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Dardanel Ton Klasik, Karışık Yeşil Salata. Dinner: Tarhana Çorbası, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Çikolatalı Sufle, Pankek, Herbalife Protein Bar. more...
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Gaining 1.1 kg a Week
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yasemin84+'s Weight History
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