Weigh In record (no journal entry) for 31 December 2018
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86.8 kg
Lost so far: 7.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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387 kcal
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Fat: 20.05g | Prot: 8.69g | Carbs: 41.87g.
Lunch: Sardela, La Violetera Patê de Azeitona Preta, Pão Italiano. more...
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Losing 0.7 kg a Week
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Lizaalcantara's Weight History
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