Weigh In record (no journal entry) for 31 December 2018
|
88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
2867 kcal
|
Fat: 102.09g | Prot: 53.31g | Carbs: 276.76g.
Breakfast: Butter, Gut & Günstig Baguette-Brötchen, Metzgerfrisch Leberkäse , Aldi Schokostreuselkuchen . Lunch: Marmorkuchen. Dinner: Portwein, Deluxe Pflaumenkompott mit Zimt, Creme Brulee, Sekt, Roter Tafelwein, Weißwein, Edeka Pilzpfanne, Hokkaido Kürbis, Weißes Weizenmehl (Allzweck), REWE Beste Wahl Gulaschsuppe. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|