Weigh In record (no journal entry) for 31 December 2018
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78.6 kg
Lost so far: 11.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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841 kcal
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Fat: 36.15g | Prot: 44.26g | Carbs: 80.49g.
Breakfast: Pão na Chapa. Dinner: Bolo de Leite Ninho, Pernil Assado, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Flormel Doce de Leite Zero. more...
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Losing 7.7 kg a Week
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ana_luisa_'s Weight History
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