Weigh In record (no journal entry) for 31 December 2018
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100.1 kg
Lost so far: 5.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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262 kcal
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Fat: 11.39g | Prot: 5.32g | Carbs: 38.96g.
Breakfast: Kaffee (Instant-Pulver), Butter, Банан, Льняные Семена, Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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evgenia denis's Weight History
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