Weigh In record (no journal entry) for 31 December 2018
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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718 kcal
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Fat: 39.00g | Prot: 34.91g | Carbs: 56.74g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком, Finn Crisp Ржаные Сухарики, Hochland Сыр Творожный. Dinner: Семга Запеченная, Помидоры, Винегрет. Snacks/Other: Комплекс Клетчатки Kletonika. more...
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Losing 4.9 kg a Week
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helena.elena's Weight History
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