Weigh In record (no journal entry) for 31 December 2018
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79.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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467 kcal
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Fat: 19.79g | Prot: 13.72g | Carbs: 57.13g.
Breakfast: Самбери Сыр Творожный Хохланд Креметте 65%, Летний День Молоко 3,2%, Джюгас Сыр Пармезан, Глобус Хлеб Рогенброт. Snacks/Other: Вологодское Мороженое Пломбир Вологодский, Пятерочка Яблоко Красное. more...
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Gaining 0.2 kg a Week
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Lora_n72's Weight History
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