Weigh In record (no journal entry) for 31 December 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2069 kcal
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Fat: 97.77g | Prot: 79.82g | Carbs: 217.31g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Ferrero Ferrero Rocher, Sauce de Soja, Planet Sushi Maki Saumon Cheese, Sushi au Thon. Dinner: Carrefour Sardines Marinées au Citron Basilic, Huile d'Olive, Fromage de Chèvre, Carrefour Moules Décoquillées Cuites, Spaghetti, Gambas, Bulot. more...
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Gaining 0.4 kg a Week
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