Weigh In record (no journal entry) for 30 December 2018
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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872 kcal
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Fat: 36.22g | Prot: 65.13g | Carbs: 70.85g.
Breakfast: Ясно Солнышко Хлопья Овсяные. Lunch: Помидоры Черри, Огурец (с Кожурой), Семга Запеченная. Dinner: JLC Кефир 1%. more...
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Losing 1.1 kg a Week
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козлова аня's Weight History
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