Weigh In record (no journal entry) for 30 December 2018
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47.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1018 kcal
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Fat: 65.30g | Prot: 43.10g | Carbs: 65.10g.
Dinner: Fish House Окунь Морской, Вдохновение Шоколад Классический. more...
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Losing 1.4 kg a Week
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