Weigh In record (no journal entry) for 30 December 2018
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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415 kcal
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Fat: 13.02g | Prot: 59.00g | Carbs: 11.73g.
Breakfast: FIT-Rx Pro Mix, Творог 5%, Наша Корова Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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Svarog257's Weight History
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