Weigh In record (no journal entry) for 24 December 2018
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1152 kcal
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Fat: 43.72g | Prot: 40.15g | Carbs: 151.24g.
Breakfast: Kentang Goreng, Sari Roti Sandwich Coklat, Nestle Dancow Instant Coklat. Dinner: Lalapan, Nasi Putih, Ayam Goreng. more...
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Losing 1.4 kg a Week
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anisahusein4's Weight History
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