Weigh In record (no journal entry) for 30 December 2018
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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810 kcal
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Fat: 39.83g | Prot: 24.85g | Carbs: 89.88g.
Breakfast: Brownies Rendah Lemak. Lunch: KFC Deluxe Burger, Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 1.4 kg a Week
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anisahusein4's Weight History
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